Seychelles Nation, 22 Sept 2017; Fenella Plows: Organic coriander growing at Nature Seychelles’ Heritage Garden “Nature Seychelles initiated its Heritage Garden programme 15 years ago to engage people into a new partnership with the soil. This included propagation of ‘heritage crops’ and medicinal plants and new concepts like edible landscaping, vertical gardens, climate-smart agriculture and… Continue reading Sustainable agriculture – The best way to feed the world
Banana Harvest from Nature Seychelles demonstration organic garden Seychelles NATION; June 9 2017: Horticulture is the growing of flowers, fruits, vegetables and plants and according to the American Horticultural Therapy Association (AHTA), the process of using plants and garden environments has been found to be therapeutic and to promote mental, physical and social health.
Some of you have been wondering what our movement sessions are all about. When I say movement I am not just referring to one way of moving but many. It is a way to get strong, mobile, flexible, agile and so forth. For the next few weeks we will be working on Strength (Monday and Wednesday)… Continue reading What is movement all about
When it comes to weight loss, some research has shown that coconut oil can be effective for weight loss. A study published in the March 2008 issue of the American Journal of Clinical Nutrition found that coconut oil was more effective at promoting weight loss than olive oil. The small study followed 49 overweight men… Continue reading Coconut oil for weight loss?
A year after the Sustainable Development Goals – SDGs – were launched, Seychelles has been ranked as the top performing African country in meeting various health related targets of the SDGs. Seychelles is number one in Africa and number 40 in the world with a total score of 71. Of African countries, Mauritius comes next… Continue reading Seychelles is the top African Country to meet Sustainable Development Goals
The green fingers never stop moving at Nature Seychelles Heritage (organic) Garden. Seeds getting planted, produce being sown, soil turning, pruning, pest control and recently, creating ‘windbreakers’ for our vegetable beds.
We are now offering an additional Green Yoga session on Wednesday morning at The Sanctuary in Roche Caiman. From the feedback received from our Green Health members, we will offer a one hour session on Wednesdays at 9.00am. The afternoon sessions will remain as they are with one hour sessions on Mondays and Wednesdays from 5.00pm.