We are now offering an additional Green Yoga session on Wednesday morning at The Sanctuary in Roche Caiman. From the feedback received from our Green Health members, we will offer a one hour session on Wednesdays at 9.00am. The afternoon sessions will remain as they are with one hour sessions on Mondays and Wednesdays from 5.00pm.
Green Yoga is back! Dust off your mats and head to The Sanctuary. Come and nourish your body, mind and soul with a yoga practice surrounded by paradise.
Nature Seychelles’ Green Health Program was designed by Dr. Nirmal Shah, Nature Seychelles’ CEO, who ensured that a blend yoga, outdoor exercise, eating organic vegetables and fruits, as well as exposure to nature were included in the program because he believed this cocktail would be beneficial to a wide range of people. Now in an… Continue reading Green Health may be stimulating beneficial microbes in your body