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Nathachia with her giant pumpkins

July 4, 2014 Nature Seychelles

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Books Children food Food Security green exercise Green Health Green Health Challenge Green medicine green yoga healthy eating Heritage Garden In the News Medicinal plants Movement Nature X Nature X centre Organic farming organic food Science and your health Tips and Tricks Uncategorized Welcome yoga

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Take part in green yoga

Via: http://aidanbrooksspices.blogspot.com/2007/10/turmeric.html

Lemongrass will stop those fiends

Fresh lime being harvested at the Heritage (organic) Garden

Paleofantasy: What Evolution Really Tells Us About Sex, Diet, And How We Live

Used fishing nets used to support cucumber

Eat healthy and local

Meditating with the rising sun

Organic harvests are good for you

Image: Clare Bloomfield http://www.freedigitalphotos.net/images/view_photog.php?photogid=862

Nature time is good for you (Photo: outdoors yoga)

Preparing the soil to plant corn at Nature Seychelles’ Heritage (organic) Garden.

an apple a day…

Walking is popular in Seychelles

Using a flame to singe the hairy caterpillars

Plants can have aesthetic, culinary, medicinal, and biodiversity value

yoga

Robin, Nature Seychelles’ Green Yoga instructor leading a listening meditation

It was a wonderful experience for all

cocoa butter and milk fats are replaced with fruit juice Image via sxc.hu

that organically grown tomatoes have more antioxidants

Eat me, am a raw cabbage

3.5 million years ago the diet shifted (Image via Stock.Xchng)

…for smoother and better hydrated skin?

Vegetarians live longer study shows

MInister Meriton (L); Minister St. Ange (center); and Dr. Shah (R)

Robin applying neem to aubergine plants at the Heritage (organic) Garden

Lemon juice is used to even out skin tone

the miracle berry makes things sweet

oil obtained from radish seeds is also used in a number of products and beneficial health applications.

Radish growing at Nature Seychelles’ Heritage (otganic) Garden

Achar (zasar) ready to serve as an accompaniment to just about any meal

The key to surviving radiation may lie in Broccoli

Canned has just as many ingredients?

All around the garden Lucina has fruit like this passion vine

The centre is surrounded by beautiful views

Potted lettuce

Aloe Vera

Flowering Mango ginger at our Heritage Garden

where will the food come from? (Image: sxc.hu)

Eat mostly plants, especially greens

…the book empasises healthful solutions… Mery Streep

Nature Seychelles member Larissa Young at the Sanctuary at Roche Caiman

combine exercise with resting or doing yoga or gentle walking

fruits and vegetables have carotenoids which have anticarcinogenic properties

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