green yoga · Uncategorized

Additional Green Yoga Session

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We are now offering an additional Green Yoga session on Wednesday morning at The Sanctuary in Roche Caiman. From the feedback received from our Green Health members, we will offer a one hour session on Wednesdays at 9.00am. The afternoon sessions will remain as they are with one hour sessions on Mondays and Wednesdays from 5.00pm

Our Green Yoga sessions are held at the eco-kiosk so that you practice surrounded by nature, out in the fresh air and  listening to bird songs while you stretch, tone and relax ; truly nurtured by nature. 

Ernst of Seyllbeing is teaching the new Green Yoga sessions combining Yin and Yang yoga, tailoring the classes so that they are suitable for beginners as well as more experienced yogis.

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