Green Health Challenge

Day 30 August Green Health Challenge

Day 30 #AugustGreenHealthChallenge Listen to nature
2373013997_c5d43b6a05_oSit quietly and let the sounds around you come to you.
Same as day 16 but at the end of the practice open your eyes and let the view come to you, again without conceptualising, without labelling

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s