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Day Fourteen – August Green Health Challenge

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Day 14 ‪#‎AugustGreenHealthChallenge‬

Yoga in or with a view of nature. or a session dedicated to nature.

A fantastic way to practice, feeling the warm sun against our skin, cool breeze on our foreheads, a beautiful view before us as we move through our asanas (poses) or sitting quietly becoming aware of the sounds of nature around us.

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