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Day Five – August Green Health Challenge

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Day 5 ‪#‎AugustGreenHealthChallenge‬
We are posting this a day before so that you can get up early tomorrow and watch the sunrise. If you are like me – not a natural morning person – this may seem like a tall order, but there are some good reasons. Wake up and start the day reflecting on what you are thankful for, from waking up that day, to the loved ones in your life. As you’ll have ample time as you woke up early, you can feel nice and calm as you get your favourite morning drink and relax while watching the beautiful sun rise. Dont forget to send in pictures or tell us how you felt waking up with the sun

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